Cheryl Jones helps individuals and small businesses create environments where people thrive. With a master’s in allied health and exercise science, she combines mindfulness and holistic wellness to inspire resilience and well-being.

Through personalized coaching and her Thriving Circles, Cheryl fosters growth, connection, and vitality. A leader in wellness, she developed Aetna’s Healthy Lifestyle Coaching program and was recognized by Mindful magazine for her impact. Cheryl shares her insights through books, the Thrive55+ podcast, and practical tools that empower individuals and teams to flourish.